It used to be that if you had a fatty liver, you were a heavy alcohol drinker. With research and seeing many people who don’t drink liquor including children have a fatty liver; Doctors realized that eating sugar causes a fatty liver. So, basically too much sugar is like being an alcoholic and you can damage your liver drastically and your health. Your body only needs a certain amount of sugar in a day. When overeating/drinking sweets or sugary foods our body stores it in our liver who then turns it into fat. Be conscious of what you eat/drink and try to reduce your sugar intake. Did you know that flour is completely packed with sugar? I didn’t so now I am eliminating those morning muffins that I was enjoying, helping my body to hopefully do it’s job and eliminate fat instead of storing it… Dieting made easy, cut back on all sweet foods/drinks!